Health tips for long live

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                     Health Tips for healthy life 


Our earnings may be modest. We can eat the healthiest meals for our health.


                                            
Health tips
Health tips


Consider the following scenario:


1.Gooseberry currant in a can. (It's a daily one)


2.Instead of poisoned sugar, use jelly or country sugar.


3. Items that have not been placed on the bridge.


4. Slightly bite a persimmon fruit with a little coconut and taste together with a carrot.


(It's good for the eyes, high blood pressure, and knowledge and memory.)


5. It's best to stay away from pocket milk because it's high in chemicals.


6. Even if it's just water, you can try to buy country milk.


7. As much as possible, only brown salt should be used.


8. Eat the asparagus after distilling it.

Old rice can be made with distilled porridge.


10. Each visitor in the family can have their own two-liter drinking vessel.


11. Practice breathing as shown below at all times of the day.


Inhale as quickly as the air enters the navel and exhale slowly through the scalp.


12. Make sure you drink plenty of water and defecate first thing in the morning. (A) Is it possible to use warm water?

(A) Salt and lemon juice can be added.


The bowel will return to normal in about a month.


13. Stay away from the north.


14. In the evenings, cheap ingredients such as broken-peanuts, sprouted legumes, peanuts, and guava fruit can be enjoyed.


15. Every day, the sun may shine for 10 to 20 minutes on us.

Medical expenses might cost several millions of rupees.


16. Our happiness has nothing to do with the outside world.

Only what we assume is in the direct hidden mind can be trusted.


17. Oil baths, bowel cleansing, and other similar practises


18. If you don't eat the best food,

Put a mind-blowing tune in front of the battalion.

It's worth viewing, but

When you realise your body is processing its nutrition,

Relax and take a bite to eat.

Feel the fulfilment.


19. As a result of frequent fasting,

With the help of breath and taste, the body can sense the action.


20. Despite Czech oil's high price,

The same principle can be applied.

Reusing cooked oil is not a good idea.


21. Items made with maida should be avoided.


22. Pour warm water on the head first.

Water is poured normally from the feet first.

Let's take a bath together.

While bathing, the mouth can be closed.

9Many people then realise that breathing via their mouth is unhealthy.


23. Those suffering from sleep deprivation,

Taking every last breath out,

Do not take a deep breath.

Pull out as much air as you can as quickly as possible.

In a brief period of time

Slowly exhale it.

This is a full breath.

This is the twenty-first round.

Before we can count, we fall asleep.


24. Gardening is a very simple exercise that can be done as far as possible.

This can be done in stages.

Then take a deep breath and sit up straight.

Like a multiplication mark, the hands should be grasping the ears.



25. To  bring more positive energy into the house Measles, Alum, Lemon, Measles, Alum, Lemon, Measles, Alum, Lemon, Measles,

Aids in the handling of such items.

It can also be for those who have the desire


26. In the human body In order to boost the direct-hidden power It's possible that you're close to good intentions. 

Or, Let's take a tour around the temple. 

The pyramid will appear from the blackstone in the structure's centre. By getting close, you can measure the magnetic force. Difficult-to-pronounce words We can read without making any mistakes.

Only if we read with one mind can we read without making mistakes. 

This is where the magic happens. It's a difficult (magical) sound to pronounce. Even if it originates with someone else That sound comes from our mouths, too. 

We have the ability to think with our minds. We can sense a magnetic force moving through us.


27. We believe and worship to the extent that we believe and worship to the extent that we believe and worship to the extent that we believe

Our magnetic field is (to some extent) in accordance with the universal magnetic field, which is always present and active everywhere.

Regardless of what god is worshipped and under what name,

We obtain the universe's magnetic force.

There is a good benefit offered.

There are both non-living and living creatures in this cosmos.

Each of us has arrived.

Every drop of God's grace.


28. Once a month, go through all of your kitchen's ingredients.

The recipe is perfect only if it is full.

As an example, suppose you wanted to add all of the nutrients your body requires.

Various dietary habits are observed during the festive season.

Malnutrition prevents disease in the population. Through societal moral practises, good things happen to ordinary people.

The combination of lemon, ginger, and garlic helps to unblock the arteries in the heart.

Fennel + Omam + Fennel medicine also protects humans from 4448 diseases.

Cancer can be stifled by increasing the amount of antioxidants in the body.

More oxygen in the body can help to fight cancer.

The preceding is simple enough for all of us to follow.

The world's highest position,

Having an infinite amount of money is useless.

Every day, an increasing number of people are terminating their lives with a sense of anticipation.

The skin and nuts of all fruits concern the majority of people.


Like—


When it comes to portraying yourself, the majority of us have a laid-back approach.

Our minds work best when we think positively.

Deep breathing is a skill that we may use to help us manage our stress.

* More at ease *, * More contented *, * Longer lasting *!



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